4/1/2023 0 Comments Liquid iv hydration multiplier![]() ![]() Water is required to metabolize our food, breathe oxygen, and pump blood, among many other bodily functions. We all know that the body is made of mostly (more than 60%!) water. If you’re short on time and just want to see how the brands stack up, skip ahead to our head-to-head comparison. And before we get too deep, let’s first cover the basics about electrolytes - what they are, their role in hydration and workout recovery, and who should use supplements. In short, yes - they can definitely help you stay more hydrated - but read on to learn why. After all, our grandparents didn’t have such fancy additives, and they were healthy, right? Do we actually need an electrolyte boost as wellness gurus and beverage brands claim? We’ll also evaluate whether these powders actually work better than h2o alone. In this article, we’ll examine these top three electrolyte supplements and compare them head-to-head - Liquid IV vs Nuun vs Hydrant - to see which is best. You may have seen the new breed of electrolyte packets from brands like Liquid IV, Nuun, and Hydrant, all of which are gaining popularity fast. Looking ahead: the biggest innovation in hydration may not be a liquid at all, but rather powder supplements that you add to water. ![]() and that pretty much brings us to date. Next came an overabundance of flavored carbonated waters in retro-colored cans - La Croix, Bubly, Spindrift, etc. Think Smartwater® and smart water bottles. But as society became increasingly health-conscious (and syrupy orange and purple concoctions became less appealing), it was only a matter of time before the market became flooded with better ways to hydrate. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |